Etchings in the World

Leaving a Trace

Dating sites are helping lonely people to get their partner

Friday, April 18, 2014 | 10:55 am


Unlike previous times, now a day’s people do not have a lot of time to find a date for themselves for serious relationship or for fun, and that’s why they take the help of dating websites to find a date for them. They find this method much more convenient instead of following any of the traditional dating methods and that’s why you can find a lot of dating websites on the internet for this. And the best thing about these dating websites is that each of these websites offer you something new and exciting that makes it highly useful for all the people.

For example, is a dating site that help you with so many articles and guides that can help you get anything from your relationship. If you want to get your ex back in your life, this website can help you with that and if you want to find a new partner for yourself; you can get suggestions and help for that as well from this website. And the good thing is that it works for men and women both that means it doesn’t matter what is your gender you can get benefited by this website in all of your dating needs.

Similarly a dating website can also help you find a female or male according to your choice, geographical location and your other requirements. For this you just need to simply register on the website for this and once you are registered you can look for a perfect partner for yourself with whom you can go for dating, you can have fun or you can get into a serious relationship that you want to keep for the rest of your life.

Another great thing about these dating websites is that most of these dating website do not ask for any money from you and if they do, then this amount is very minimal that is easily bearable for anyone. Also, these websites give you so many features such as chatting option, video call option, and other options that can help two people to know more about each other without meeting or making a call to each other. And once both the people are aware about each other and when they feel they are comfortable for meeting they can go ahead and they can do the meeting to identify if both of them can go ahead in their life together or not.

—burningman | Comments Off
(posted in Mental & Spiritual)

Phen375 Fat Burner – How These Fat Burning Pills Benefit

Thursday, April 17, 2014 | 5:38 pm

According to various Phen375 reviews found online, Phen375 is one of the most recommended appetite suppressants and fat burners on the internet today. Besides being best known for fat-burning qualities, Phen375 fat burner is widely recognized as the most powerful appetite suppressants that are legal to buy without prescriptions. The demand for these fat burning pills has substantially increased over the years because of the benefits they offer. These are known to suppress hunger and burn fat, while having positive effects on the metabolism. Best part is that no severe side effects have been reported so far, which makes them a safe option in the weight loss segment.

Phen375 fat burning pills are easily available and convenient to use. You need not go to the gym or follow restrict diet plans to see results. It is a quick and easy way to shed pounds, without feeling fatigue or over-worked out. So the question is whether you should use supplement pills or not? Are these safe? What kind of benefits they offer? Let’s take a look at some advantages:

Be Painless

Be Painless

Painless Weight Loss Therapy

You can start using Phen375 fat burning pills at any time keeping your health concerns under consideration. It is a painless method as it works by suppressing the appetite, giving your body ample of time to burn the existing fat. The stored fat in the body is used to produce energy, which automatically improves the rate of metabolism. Furthermore, extensive workouts or any other physical activity is not required to lose weight while using them.

Cost Effective

These fat burning pills are available at reasonable rates as compared to alternative weight loss methods. Weight loss surgeries, gym equipment and accessories can take a toll on your savings, while these weight loss pills are available at cheaper rates.

Easy To Use

You can find detailed directions on doses mentioned on the product itself. These are easy to use directions mentioned on the label itself. They are simple and understandable by anyone. However, you should follow the instructions on doses carefully to be able to see effective results..

No Planning Required

With Phen375 diet pills, you do not need to do any kind of special planning. Unlike traditional weight loss methods, you need not spend enormous time and money on planning your gym schedule and diets. You can start using them as and when you like. But, if you’re suffering from any kind of chronic diseases or illness, it is advised to contact your doctor before making any changes in your regime.

Should You Buy Phen375?

Even though fat burning supplements are not much recommended due to side effects they cause, but Phen375 is different. It uses natural ingredients to aid fat loss without causing any kind of dangerous side effects. So yes, it is absolutely safe to try them to achieve your weight loss goals.

—burningman | Comments Off
(posted in Alternative Therapies)

Use Natural Skin Products to Avoid Scaly Skin

Thursday, April 17, 2014 | 12:17 am

With the numerous options of beauty products available in the market today, it can be quite confusing when it comes to choosing the ones you will use. Be warned however that there are some that will not really work out well for you because of the ingredients they are made from. It is therefore recommended that you opt for skin products that are made from natural ingredients as they are generally safer and better for you. Some of the benefits you gain from using such products include:

They are environmental friendly- products that are manufactured from conventionally produced ingredients normally have a negative impact on the environment. Products that are made from many chemicals imply that the chemicals also get to the water and air which can also cause harm to humans when they breathe in the chemicals. However, if you opt for the ones that have natural ingredients, you can be assured that fewer chemicals are used thus water and air are also protected as you go ahead and use the products.

Prevent irritation- artificial colors, harsh chemicals and fillers that are found in make up and skin care products can cause irritation, redness, breakouts and scaly skin. This is because there are some people who are allergic to some of the ingredients that make up the product. However, if you decide to use products that have natural products, you can be assured that they will be working with your skin type instead of against it.

Save your nose

Save your nose

Save your nose- artificial fragrances are normally designed in such a way that they end up covering the smell of the other chemicals that are used in traditional beauty and health products. The result of this is that chemicals are used to cover other chemicals and these smells can make you develop headaches. Natural products on the other hand only smell like natural ingredients and not like a cocktail of a mixture of chemicals. In fact, they can even offer aromatherapy.

Take care of the inside of the skin- using products that are made from chemicals also means that the chemicals can make their way to the blood stream. When you use products made from natural products, you can get rid of these effect so that chemicals do not make it to the blood stream but instead are replaced by natural ingredients that are beneficial to the body and can also protect it from harm to ensure you remain healthy for a long time.

—burningman | Comments Off
(posted in Facial Care)

More Information On Overweight Problems

Wednesday, April 16, 2014 | 8:36 pm

Being overweight has become a common condition that has been termed risky to one’s health. The condition comes as a result of gaining excessive fat in the body which might be as a result of food, lack of exercise or genetic factor. This has led to a great number of people trying to figure out ways of losing their weight. With Plexus slim, a known weight loss drink, it has become possible to lose your weight without having to change any of your dairy routine so as to spare time for exercise activities.

Childhood obesity is a serious problem

Childhood obesity is a serious problem

But just like any other product, one may ask him or herself on where to buy plexus slim. The product is only available online or from ambassadors thus eliminating the probability of purchasing it from the stores. Ambassadors are the plexus slim distributors who get the product from the company and supply to the customers. This gives the customer full confidence when purchasing the product as they get it only from legitimate sources thus being unexposed to people who sell fake products which are not effective or are even unsafe for human consumption. With the online purchase, it is made possible for the product to be delivered to you upon placing your order and making the payment.

What are the effects of overweight?

Research has proven that people who are overweight have the highest probability of suffering from diseases such as heart problems, some type of cancers, stroke and diabetes which can easily lead to premature death.

With all the above named effects, it is therefore important to consider burning more of your calories each day and ensuring you leave a healthy life and increase your lifespan.

How do you know whether you are overweight?

There are different methods that are used such as to determine whether one is overweight:

  1. Weight and height method. This is used to calculate the body mass index which if it exceeds 25, the person is considered overweight.
  2. Use of calipers. The caliper is used to measure the amount of fat in different parts of the body. The final results give the percentage amount of fat in the body.
  3. Hydrostatic body fat test. This is carried out by submerging the body inside water and the underwater weight is recorded.
  4. Height/weight charts. This is not a very accurate method as one picks his or her height and checks for the ideal weight.

It is time we live a healthy life by ensuring that we have the right body weight.

—burningman | Comments Off
(posted in Diet & Exercise)

The Green Coffee bean solution

Tuesday, April 15, 2014 | 10:30 am

Green coffee beans are simply coffee beans before going through the roasting process. Coffee before roasting contains a chemical called chlorogenic acid. This chemical contains numerous health benefits, one of them weight loss. This chemical is absent in normal roasted coffee. In the recent times the extract has grown in popularity. Many companies are now selling the product in pills and even in beverages. So, does the Dr Oz green coffee bean extract work?

Recent evidence shows that this chemical truly carries fat reducing potential. Two studies involving human beings have been carried out so far.

In India, a study was carried out to find out the chemical’s effectiveness in dealing with weight loss. The study tested two doses; one 700 mg and another 1050 mg taken every day. People taking these pills lost 18 pounds over a period of five months. This was equivalent to 10 per cent of their body weight.

Dr. Oz also carried out his own study involving 100 women for two weeks. His study was supervised by Dr. Caroline Apovian and Kristin Kirkpatrick, a registered dietician. The study involved giving the women either a pure coffee bean extract or a placebo. The women did not know which treatment they were given. The women were also given a food journal and were not supposed to change their exercise or diet plan. They took the pills (400mg) three times a day for two weeks. The women who took pure coffee extract had lost an average of two pounds. This then shows that taking this supplement will guarantee positive results.

This extract works by stopping the release of glucose in your body. Therefore it acts to help your body burn fat more efficiently. Using this extract therefore will guarantee results in few weeks. Combining this with proper diet and exercise regimen will totally maximize the results.

Dosages may vary, but it is highly recommended to take these pills thirty minutes before any meal or diet. Pills come in form of 200mg to 800mg capsules. This supplement also has no side effects.

Therefore, this product does work; picking the right product is however important to ensure results. Genuine green coffee supplements have to have at least 45 per cent chlorogenic acid which is either listed as svetol or GCA (Green Coffee Antioxidant). Some other things to consider when buying green coffee extract supplements include; a vegetarian capsule, a trademark, a made in the USA tag, FDA certification and should be verified to be fresh.

—burningman | Comments Off
(posted in Diet & Exercise)

How to Really Lose Weight

Tuesday, April 15, 2014 | 9:29 am

Many people want to lose weight. But many want it to happen overnight. They are not willing to do the work and to invest the necessary time, money and effort to lose fat. This is the reason why, the weight loss industry is a billion-dollar industry. It is filled with products that are promising almost instant gratification. But the truth is there are no shortcuts to weight loss. Do you know that according to statistics, only 10 % of the people who want to trim down succeed in doing so? There is a saying that if you want to have what most people don’t have then you must be willing to do what most people are not willing to do.

Do the hard warkout

Do the hard workout

The fitness industry is too kind on people because they won’t to scare away potential customers. This is why many so-called fitness gurus will tell you that all you need to do to slim down is join an aerobics class and just follow whatever the instructor is doing in front. Studies have shown though that the most effective workouts for losing weight are those that involve high intensity movements. In short, it is the hard workouts that get the results. If you want to achieve weight loss, do not be afraid to do the hard workouts. Do not be afraid to sweat and to wake up the next day with sore muscles. It is all going to be worth it in the end.

Eat healthy

Most diets don’t work. And those that do, only work for a short time. Diets are made for people who want to lose pounds instantly. But if your goal is to become a healthier person, then you should avoid diets. Instead, aim to eat healthy. Make healthy choices everyday when it comes to food. Eat a variety of foods but make sure that they are as close to their natural form as possible. This means avoiding junk food and foods that have been processed heavily. You should also avoid beverages that pack the calories but without providing important nutrients. Keep in mind that the best beverage that you can drink is water.

Find a trainer, mentor or partner

If you really want to lose some pounds, then it is important that you find someone who will be accountable to your success. You can hire a trainer if you want. Or you can ask a friend or your wife or husband if he or she is willing to be an accountability partner, someone who will kick your ass if needed.

—burningman | Comments Off
(posted in Diet & Exercise)

Is It Possible To Get Back Your Hearing Naturally?

Tuesday, April 15, 2014 | 7:26 am

Having very bad Hearing is one of the worst things to deal with if you aren’t able to hear anything during the day. The hearing is definitely an important sense, and if you don’t have it going well, it can go wrong. Some people have questions on whether it is possible to have better hearing if you do certain things. I’ll answer a couple of questions on whether it is possible to get your hearing back or not.

Is it possible to get back your hearing naturally?

It is most definitely a possible option. Others have too much hearing loss that it isn’t a possible option, but even then, it can still be improved. Even though you may suffer from really bad hearing, you should always talk to a good doctor or at least an ear, eye, and throat doctor. These people specialize in understanding why a specific problem in your ears are happening. Other hearing problems can be caused by curable symptoms, so it is best to really go to a doctor to see what may help with your hearing. A doctor can help give you a couple of ways to help with your hearing.

One great way to improve your hearing is to stop using headphones. Sometimes headphones and listening to music can really damage the ears if they are extremely sensitive. If you do use headphones, it is best to have the battery very low and quiet so you don’t hear too much of the music.

If a doctor tells you to buy hearing aid, then it is best to go and get one. It may not cure your hearing loss, but it can help with your hearing a whole lot. Hearing aids are a bit expensive, but they can really help you with your day to day lifestyle. A hearing aid can be attached to your ear, and you can adjust it so it fits into your type of ears and hear everything just right.

If going to the doctor isn’t an option for you at this moment, you should try to train your ears. Playing an instrument can help with your brain and mind, and the ear can be developed musically. This is a great way to keep your ears moving and listening to the right things. Of course, try not to expose your ears to too many loud music because this can make your ears hurt even more.

—burningman | Comments Off
(posted in Alternative Therapies)

How to remove warts on your body or face without any serious surgery?

Monday, April 14, 2014 | 6:02 pm

Warts are usually very beautiful on some people, but it does not work on everybody. Some people want to remove their big warts to help improve their appearance. What most don’t know is that removing a pimple is much easier than removing a wart since warts are super strong. Many of them grow on the body or face for a long period of time up until they are very strong and stuck on the skin. There are ways, however, to get rid of warts without having to hurt your skin or undergo a serious procedure.

You can freeze your warts

You can freeze your warts

- Use Salicylic acid

Using this type of acid is very powerful. It can be bought over the counter at most local drug stores. The amazing acid can be put on the top layer of your wart. You should try to remove the first layer of your wart, which is the dead skin cells, and you can do this by taking a warm shower to warm it up.

- Freezing Your Warts

If you get some liquid nitrogen, you can actually use that and basically freeze your wart using the nitrogen. Just put it on your wart, and then allow for it to quickly freeze. The freezing will make the wart get a bit softer and begin to remove the wart by falling off. You can also put a bit of warm water on a towel and put it in your skin before using the nitrogen to help soften up the skin and the wart.

- Dermatologist Services

Going to the dermatologist may be a good idea if you have used the ideas above but they are still on there. This requires a bit more of a procedure, but luckily, no serious surgery. All you need is to have them slowly remove it using different tools. This may not be the best decision for those who may not want to put themselves at risk.

Now that you know how to get rid of warts, always remember that they do fall of eventually with time. Some of them may not fall off that quickly, and it may take some time when you use the above natural remedies aside from the dermatology option. If you are struggling with your warts, use the natural remedies. If they don’t fall of right away, give it some time. Warts can grow to be very big, but you can always do these things more than once until they fall off.

—burningman | Comments Off
(posted in Alternative Therapies)

How Can I Get Rid Of My Dark Circles?

Monday, April 14, 2014 | 3:41 pm

Dark circles in your eyes are very common among those who are stressed out and don’t get enough sleep. If you struggle with your dark circles, making that area look clearer can be tough on some of you. The skin surrounding the eyes are very soft and fragile, and they can be very easy to hurt. So rubbing anything can endanger your eye and the skin because of how sensitive they can be. Do you want to get rid oft hose dark circles? Let me show you what you can do.

Get some sleep

Get some sleep

- Get Some Sleep

Did you now simply sleeping a lot more can help your skin get better throughout your eye? Getting sleep is a very good idea to help you guys get better and have less dark circles. Sleep as much as 8 hours a day, and you will see your eyes look more happy and less tired the way others may look with their dark circles.

- Tea Bags

After you drink your tea, have you ever thought of using a tea bag on your eyes? The truth about your eyes and tea is that the tea bags and the nutrients inside can really help your eyes out in a big way. Tea bags are easy and nice on the skin, so it is a worthwhile thing to try out if your skin needs some basic development. Tea bags are amazingly powerful for your dark circles, and they can he,p you out throughout the under eye.

- Ice Cubes

If you seem to have a puffy under eye, it is a good idea to grab some ice cubes and place it on your eyes. You can also try using a nice frozen or cold spoon. If you place it on your eyes, it will help them relax and alleviate anything that is showing on your eyes. The ice will make the eye a bit red for just a short while, but after a couple of minutes, it will slowly calm down a bit.

It is highly recommended to get the best eye cream to cure the under eye problems and dark circles you may have on your skin. Certain eye skin problems can be fixed with a couple of natural home remedies, but nothing beats a nice eye cream for some instant curing. Your eyes are what people see in your face first, so you must really know how to take good care of your skin.

—burningman | Comments Off
(posted in Facial Care)

5 things to look out for in cellulite cream reviews

Monday, April 14, 2014 | 12:09 am

There are quite a few cellulite creams in the market that claim to help treat cellulite. There are even more reviews about these creams, thus leaving consumers in a confusion as to which cellulite cream is actually the best.

Not all creams are as effective as promoted. To find the best cream for you, you have to carefully read the cellulite cream reviews you encounter, and look out for these things.

Check ingredients

Check ingredients

Check ingredients

Good reviews of cellulite creams provide technicalities of the product’s ingredients and also give scientific explanations about the working of each ingredient. This way the consumer gets a better judgment on the product. It’s even better if the review has some links to sites that provide additional data based on scientific claims.


The good reviews are those that warn consumers about the product’s side effects. This way the user will stop using the product if they encounter some side effects or discomforts while using it.

Money back guarantee

Products that have money back guarantee are generally better buys as it shows their manufacture stands by their product’s effectiveness and are ready to gamble on their company’s income to prove their product’s effectiveness.

Do also check cellulite cream forums to find out if consumers actually receive their money. Moreover, if there are too many product returns for a particular cream, it also proves that the cream is not that effective to use.

Look for reputable endorsements

It is through these reviews that you get a broad idea about the product and find many endorsements and testimonials from its users. However as testimonials are rather common in the advertising work, there are many product vendors who pay people to write reviews for their cellulite creams.

The people who are paid to write these reviews usually don’t have any experience using the product. In such cases, it is better to check reviews in health organization websites, which also give product rankings of the products. This is important because the reputable product review sites only endorse quality products and give low ranks to the ineffective products.

Overrated claims

No company will claim their company is inefficient, however you should not believe companies that give overrated claims like quick cellulite elimination as this is not possible. Such claims and reviews only gives the product a disadvantage.

So if you are looking for the right cellulite cream to use to get rid of your cellulite, don’t just read reviews of different cellulite creams, but also look out for these 5 important points in the reviews.

—burningman | Comments Off
(posted in Alternative Therapies)

Overview Of The Best Acne Treatments

Sunday, April 13, 2014 | 7:47 am

Acne is a condition that develops when hormonal shifts such as those that happen during puberty or before menstrual period in women cause overproduction of oil as well as cells in the skin follicle. The oils and cells form some sort of biological bottleneck which closes the pore openings, something which causes the follicle beneath to swell. This results into overgrowth of bacteria that is usually found on the skin. This in turn causes production of irritating chemical substances which further fuel inflammation, and the end result is acne.

Vitamin B5 can help

Vitamin B5 can help

The acne condition has to be treated in order for a person to maintain a smooth and radiant skin that is free of spots and blemishes. A lot of acne treatment products as well as methods usually function by either targeting the acne bacteria, reducing inflammation or keeping the pores free from blockages. There are those natural methods that are based on vitamins, herbal remedies and antioxidants and they work by enhancing the metabolism for the better. Clearade, for instance, is a product that uses vitamin B5 as well as other supportive ingredients to improve the metabolism oil rate of the skin. If you have a skin that is prone to acne, you will need to follow a regimen that not only treats the current blemishes, but also those that are developing inside the pores.

Even though acne is most prevalent during adolescent period in teenagers when hormonal changes occur, it also affects people in other age groups. There are some people who might suffer their whole life from this condition. It is therefore important to seek medical advice before it becomes severe. One of the simplest yet effective way you can use to treat acne is drinking plenty of water. Water will be very helpful in removing toxins from your body and as a result the detox process will be sped up. Make sure that you drink at least 8 glasses of water every day if you are suffering from condition.

There are skin care products that are very helpful when it comes to treating acne. You should look for those that contain honey because it contains enzymes which can help slow or even stop the growth of bacteria on your face. Honey also has antioxidants which are very important when it comes to removing radicals on your face. The antioxidants also boost tissue growth and also help in scar-healing. Even though such products may be a little bit costly, but they will definitely be well worth your money.

For more information on acne treatments, click here:

—burningman | Comments Off
(posted in Facial Care)

How to keep fit without joining the gym

Saturday, April 12, 2014 | 12:43 pm
You don't have to join a gym

You don’t have to join a gym

Gym memberships can be expensive and you might be embarrassed working out in front of people if it is something new to you or you consider yourself to be very overweight. There are ways that you can get fit without joining a gym and most of these methods can actually be done from inside your house.

Make working out fun

Exercise does not have to be as hard as you think it is, make it fun and this way you will be more likely to keep at it. You can do this by dancing around to music, cleaning your home or even shopping with friends. These methods don’t even feel like exercise but because you are moving around, you are burning calories and will see results in the long term. Another good idea would be to find some sort of hobby that you enjoy doing and that keeps you active this could be joining some sort of hiking group, cycling or volleyball.

Set yourself small but manageable challenges

If you are a competitive kind of person, then you will enjoy seeing how far you can push your body and setting yourself little challenges will help you to get fit. Why not run up and down the stairs and time how fast you can do it, trying to beat your record each time. Alternatively you could buy yourself a pedometer, which is a device that counts how many steps you take. Set yourself a certain number of target steps and every day, try and break your current record.

Buy a rowing machine

Perhaps you really like some of the machines that are available in the gym but don’t want to have to join to use them. Consider buying some pieces of equipment for your home, although these will be more expensive, it will be a long term investment and the results will be worth it. Rowing machines are particularly good devices that work out your arms, legs and make you burn lots of calories. You can check out reviews for some of the top rowing machines on the following website so that you can decide which one is best for you:


A good diet and exercise regime is so important in losing weight and getting toned but exercise does not have to be an impossible challenge. By incorporating some of the following tips and tricks into your life, you can work out at home and still see amazing end results.

—burningman | Comments Off
(posted in Diet & Exercise)

Piracetam Review

Saturday, April 12, 2014 | 3:26 am

So you want to know where to buy piracetam? First you need to know a few things about this brain enhancer that is increasingly becoming popular. Piracetam is the very first racetam nootopic drug that was developed. Nootropics are a category of drugs that manipulate different neurotransmitters in order to produce positive effects in the body. You can read other nootropics review articles to know more about this kind of drug.

Developed by a Romanian chemist named Corneliu Giurgea, piracetam has been known to improve memory and other cognitive functions. In short, this drug has been proven to make people smarter. Despite its popularity though, many people are still not familiar about this drug. Even some of those who want to know where to buy piracetam are not fully aware of the drug’s uses and benefits.

The safety issue

Before you buy a drug or a food supplement, it is a good practice to check for its safety first. So is piracetam safe? What you should know is that all nootropic drugs are proven safe and are well tolerated by the body. There have been reports of minor side effects but they were observed in less than 10 percent of the people who have tried the drug. These side effects include fatigue, nausea, headache, GI issues, anxiety and depression. Among these, headache is the most common but it can be easily solved by taking a choline supplement along with piracetam. To be sure, you should consult your doctor before you start taking piracetam or any other drug for that matter.

The uses of piracetam

When piracetam was first developed in 1964, it was intended to help people cope with the effects of Alzhemier’s disease. In the field of medicine, it is also being used as a neuroprotective agent for patients who has just suffered or about to suffer from a stroke. The drug is effective in preventing brain damage that usually occurs immediately before and after a stroke episode. This is because ten drug can act as a n anti-coagulant and anti-thrombotic agent. Piracetam has also been used to address other neurological problems including dementia and ADHD. It is important to know though that piracetam works at dealing with the symptoms of conditions rather than on their root causes.

Other benefits of piracetam

What was discovered during the late 60s and early 70s is that piracetam can also benefit people with no known health problems. This has led to the development of the drug as a general brain enhancer. People who have used piracetam have reported a significant improvement in their brain functions. They remembered and retained information more efficiently and they are able to learn faster after they started taking the drug. Their ability to focus and concentrate has improved as well. The improvement in cognitive functioning also translates to more energy and an improved sense of well-being.

Where to buy piracetam

Piracetam is a legal drug so you will not have any problems buying a pack. If you can’t find it in your location then the best thing you can do is to buy online. Just be sure to buy only from a reputable website.

—burningman | Comments Off
(posted in Mental & Spiritual)

What Makes Music So Powerful?

Friday, April 11, 2014 | 7:17 pm

We have all experienced it, that moment when we hear a certain song and emotions start welling up in us. It can be joy, sadness or even anger. There is a reason why music is a crucial part of films and even advertisement. There is also a reason why a romantic dinner cannot be complete without the right tunes playing in the background. Music holds in its waves and sounds, the power to trigger powerful feelings and emotions within us.
Research on the effect of music on the human mind has been going on for many years and even up to date, researchers are still uncovering new truths about how powerful music is. But what exactly makes it have this powerful effect. After all is music not just sound waves with varying frequencies and wavelengths? The words we hear, they are the words we use in everyday language? How come then, a complex combination of sound and words and even silence can affect our brains in ways nothing else can?

1. Music goes deep into the part of the brain concerned with beats and melody

In early childhood classes, various concepts are taught to children through singing. Why is this so? The brain is wired to immediately recognize and appreciate sound that is melodic. It is easier to store as memory and can be recalled quickly when needed. So basically, music strengthens memory. Even if you have heard a song only once, chances are that you can remember the rhythm and beat even if the words escape you.

2. Stirs up the past or forces us to look ahead

Listening to a music forces us to either remember the past or anticipate the future. This can trigger various emotions such as regret, disappointment, joy or excitement depending on what song you are listening to.

3. We see ourselves in a song

What makes a difference between a good song and a bad one that’s just noise is the extent to which they connect to us. A good song that strikes your heart will first of all make you get inside the music and see yourself. That is why an instrumental with beach sounds included will make you relax and think you are in a beach. A song about love will make you picture yourself falling in love.

4. Music changes how the brain works

It is a complex topic, how the brain and music interact, even to scientists themselves. What is of no doubt however is that music holds the potential to change our thinking. If you want this change to be positive Mind Amend music (, is a good place to start.

—burningman | Comments Off
(posted in Mental & Spiritual)

Truth behind raw diet

Friday, April 11, 2014 | 8:01 am

There are lot of conflicting stories regarding raw food diet. Some say having raw food keeps the nutrients intact making it more nutritious while others believe that raw food makes you vulnerable to diseases. What is the truth behind the claimed benefits of a raw diet? To find out let’s check out all benefits and dig deeper to find out the truth behind them.
What is a raw diet?Well, it’s exactly like it sounds, it’s having food uncooked. People who follow this diet solely survive raw fruits, vegetables, diary and grains. Some researchers believe that having the food without cooking ensures that you get the most out of each food item as they believe that cooking destroys vital nutrients.


Helps Lose Weight: Raw veggie diet can certainly help you lose weight. The primary reason for that is vegetables are naturally low in calorie. No cooking also generally means no oil, this means raw diet can easily create a calorie deficiency in your body forcing it to lose weight.
Truth: Following a raw diet can effectively result in weight loss. Veggies have very little calorie and formulating a diet around it means your body has to burn your fat cells to get the energy it needs to function.

Preserves Nutrients: This is probably the popular reason for people shifting towards raw food. Some believe that when food is eaten raw no nutrients are lost which would otherwise be lost due to cooking.
Truth: If this is your reason for choosing a raw diet, then its best to rethink as there are significant research that shows cooking some vegetables can help the body absorb more nutrients. For example when carrot is cooked, the nutrient beta-carotene becomes readily available for absorption. A vegetarian raw diet can provide a healthy dose of vitamins and minerals, however it lacks protein. This is because most people following the diet tend to not eat animal products. Protein is a vital nutrient that has an array of functions in the body, so excluding in completely is not a good idea.

Detoxifies food: Some scientists believe that cooking not only destroys nutrients but also in some cases can make the food toxic. They whole heartedly believe that having raw food is the best way forward to tackle this concern.
Truth: There is no evidence to suggest that cooking makes food more toxic. However, it is conclusive that cooking kills harmful bacteria and microbes which can save you from getting a food poisoning. So if you absolutely have to follow a raw diet make sure your food is clean and fresh.

—burningman | Comments Off
(posted in Diet & Exercise)

Buying Tips For Standup Paddleboard

Thursday, April 10, 2014 | 7:19 am

You took a lesson or borrowed your friend’s SUP board and now you can’t resist the temptation to have one for yourself. If you’ve already gotten the bug to buy a brand new Stand Up Paddling, then it’s time you begin conducting some research to make sure you buy the best one

Buying an SUP is indeed a costly purchase and thus, should be done wisely. When it comes to purchasing an SUP for the first time, there are many factors that one should take into consideration. In this article we’ll explore some one of them to help you make a good choice at the time of purchase.

Size: Size and style play a major role when it comes to surfing on stand up paddling. It is important to find the right size and style of board that goes well with your needs and budget.

The first aspect to determine the right size and style is to know more about the experience and whereabouts of the rider. Ask questions like where do you want to paddle? What is your weight? What aspect of SUP would you like to do – flat, waves, fitness or touring?

What Includes Your Package: What are you getting with your package? A good SUP package will have a paddle style, good material, fixed and adjustable length, grip choice and a lot of others features to choose from. A good retailer should be able to explain the different options available and help you find the best suitable for you. Once the board model, shape and size is selected, focus on construction and compare to other available options. A good board should be able to offer best performance for your needs and durability.

Warranty: Make sure you check the warranty being given for manufacturer’s defects. Ask the retailer what all the warranty covers. A good board should come with at least one year warranty against manufacturers defects.

Retailer: It is very important to deal with highly reputed retailer when buying SUP. The Surftech is the best place to buy paddle boards. The website is home to some of the best selection of paddle boards. With Surftech SUP sale, you can save over 5% on your next Paddle boards by Surftech. Delivering strong consistency in high-performance levels, these standup paddle boards make a perfect choice for watersport events with family and friends.

Keep in consideration all these factors and make sure you find the best retailer to buy your first or new SUP for best water experience.

—burningman | Comments Off
(posted in Support)

Is The Best Laser Hair Removal At Home Efficacious?

Thursday, April 10, 2014 | 4:00 am

In comparison to laser hair removal treatments that are performed at medical spas, physician offices and other clinical settings; the level of effectiveness of home laser hair removal tends to vary. Some reasons that the effectiveness of household laser hair removal methods varies is because of the difference in the strength and type of laser technology used at home. When it comes to removing a large amount of hair, a very strong and specific type of laser technology is required.

Do you need hair removal?

Do you need hair removal?

Around 50% to 70% of hair can be reduced after a series of a few treatments of the typical DIY laser hair removal kit. On the other hand, around 70% to even 100% of hair can be removed after a series of the same number of the typical professional laser hair removal treatments. Nonetheless, using DIY laser hair removal kits at home can also prove to be quite beneficial too.

For instance, carrying out home laser hair removal is quite a frugal option, which one of its advantages. In comparison to visiting a dermatologist for a number of laser hair removal treatments, a DIY laser kit that can be used for removing hair is far cheaper. The fact that user can use the DIY laser kit at any time, whenever they are free, also makes the method of laser hair removal at home rather convenient as well.

In one technology of laser hair removal, the follicles of all the hair are disabled, and hair is prevented from re-growing. At times, a similar concentrated laser technology as the ones used in physician’s offices are also used by the DIY laser hair removal kits. On the other hand, a low-power laser technology is also used by some home laser hair removal devices and instead of a consistent laser beam; a sequence of pulses is delivered by such a device. More hair in a short time can be removed by the DIY hair removal method where the hair follicles are disabled.

The type of hair and skin of an individual can also affect the level of the laser hair removal treatment that is being performed at home. Dark hair follicles can be easily found by the laser against light skin; therefore, this home laser hair removal method works best on people who hair dark, coarse hair and a lighter skin tone.

Laser hair removal methods certainly include a few risks, even the ones performed at home, regardless of whether direct laser beams or pulsed light is being used by the DIY laser hair removal kit. Typically, skin blisters, burns and rashes can be caused by the laser. To avoid any detrimental reactions or side effects, a skin patch test should always be performed by people before they proceed with removing their hair with a laser device at home.

While the effectiveness of DIY home laser methods cannot be compared to those performed in clinical settings, however, the hair removal results that are achieved are usually quite similar. Thus, regardless of the variation in the level of effectiveness, there is no doubt that the best laser hair removal at home can be convenient.

—burningman | Comments Off
(posted in Hair Issues)

The Link Between Exercise and Psoriasis

Thursday, April 10, 2014 | 2:39 am

It is estimated that more than 7 million Americans are suffering from psoriasis. For those who are not familiar with the disease, it is an autoimmune disorder that is characterized by scaly and inflamed patches on the skin. Though the root cause of the disease is not yet determined. Recent studies though indicate that psoriasis could be among several kidneydiseasesymptoms.

It is known that both men and women are equally prone to acquire it. It has also been linked to people with a history of psoriasis, consumption of alcoholic drinks and people with high body mass indexes. Currently, there is no known cure for the disease but there are different things that sufferers can do to control it and minimize its impact. Recent studies have shown that regular exercise can help alleviate the symptoms of the disease.

More Prone to Obesity

The theory that there is a link between exercise and psoriasis stems from the finding that people with psoriasis are generally heavier than those without the disease. The connection is not that clear. It is a fact though that obesity can lead to chronic inflammation and inflammation is one of the main features of psoriasis. It is actually a vicious cycle because while obesity can lead to chronic inflammation, the body produces more fat cells as a response to the inflammation thus making it harder for people suffering from chronic inflammation to lose weight. This simply means that people with psoriasis should exert greater effort in order shed off the extra pounds and control their condition.

More Important Benefits

Regular exercise presents more important benefits though than simply controlling the symptoms of psoriasis. People with psoriasis have a higher risk of suffering from a heart disease than other people. Regular physical activity though may lessen the risk. It has also been discovered that overweight people with psoriasis don’t respond as well to medication as do those whose weight are considered normal.

The Problem With Working Out

While the link between exercise and psoriasis can and should be taken as a good news by sufferers, there are some challenges that make it hard for people with psoriasis to keep a regular exercise schedule. The first one has something to do with shame. People with psoriasis are often ashamed of the scaly patches on the skin and would do anything to hide them from public. We all know that almost all exercise outfits are revealing. Going to the gym, playground or swimming pool therefore is something that most psoriasis sufferers dread. So even if someone with psoriasis is able to muster enough courage to go to the gym, he or she will be likely impaired by the stairs from the strangers around him or her.

—burningman | Comments Off
(posted in Facial Care)

LifeCell Review – What You Need to Know Right Now

Wednesday, April 9, 2014 | 1:33 pm

LifeCell is a popular skin care product that has been reviewed in Dr. Oz and many celebrities swear by it such as Paula Abdul. A LifeCell review can be found in the Internet, and it seems pretty good at first view with a trial offer of $4.95. This product is designed to decrease the appearance of lines, age-spots, sagging skin, crow’s feet, and other skin issues. One of the best things about LifeCell is that it can nourish and moisturize your skin a lot, and a surge of quick relief can be felt instantly.

How it works

LifeCell has the power of making your skin appear younger by working directly with the wrinkle. The human eye cannot see wrinkles but the shadow that is created by the wrinkle, and LifeCell makes the eye believe that the wrinkle has disappeared. The micro-technology used by this product reflects the light and uses micro fillers to soften and smoothen how the fine lines appear.

Some benefits

LifeCell can reduce the appearance of imperfections and discolorations, and the dark circles and puffiness that can be found under the eye. It also helps you produce more collagen, smoothes out wrinkles and lines along with way.

Should I buy it?

There are a lot of people that say LifeCell is awesome, while other do not like it. You could give it a try for a couple of months, and the results should come if you have patience. Your skin will look a lot better when you use this product too, and you will notice the difference right away.


People will compliment you on your very smooth skin, because the skin will look more radiant and smoother than before. LifeCell hydrates very well and improves the appearance of your fine wrinkles. The price of this produce is fair when you compare it to the prices of its competitors out there. The tone and elasticity of the skin will improve, and you will see a big difference in these aspects of your skin.


Lifecell may cause skin drying and breakout because it contains retinoids. People without the patience to wait for some months to see results might not see what they are looking for.


LifeCell is a skin care product that has gained popularity because it helps your skin appear younger and smoother. One of the best things about this product is that it will make your wrinkles disappear by making a trick to the eye of the person seeing your face.

—burningman | Comments Off
(posted in Uncategorized)

What You Need To Know About Electronic Facial Toners

Wednesday, April 9, 2014 | 11:07 am

Anti-aging solutions are sought relentlessly every day by men and women all over the world who want to look younger for longer. As such, many anti aging solutions have been developed over time and these solutions keep on changing and improving all thanks to technological advancement. One among the successful and advanced anti-aging solutions in the market today is the electronic facial toner.

An electronic facial toner is a device that electronically stimulates facial muscles causing them to contract. These contractions act as a form of exercise for the facial muscles. Just like with other forms of exercise designed to exercise specific muscles, an electronic toner works to make facial muscles stronger, more taut, and healthy. When used the right way and over time, the device leads to improved complexion, improved facial skin and reduced wrinkles and fine lines formation. The device is a simple device that works on it own meaning that all a user has to do is put it on and go about their business.

Electronic facial toner does not provide an overnight solution to aging skin. Visible results can be expected after a few weeks but the device has to be used properly and consistently in order to produce desired results. This might be a put off to people who are looking for a quick fine to their wrinkles and fines line problem. The truth, however, is that quick fix solutions rarely work, and if they do they come with multitudes of complications.
Some of the benefits associated with an electronic toner when it comes to facial muscles and general facial skin improvement include:

  1. The device provides a non-intrusive method of getting rid of wrinkles and promoting the regeneration of younger and youthful skin.
  2. The process of building facial muscles is painless and safe and this eliminates the possibility of infections often associated with intrusive forms of facial muscle toning.
  3. The electronic toner is a simple device that can be safely used at home without any specialist guidance
  4. Users can choose the intensity of treatment that matches their goals.

As far as anti-aging technology is concerned, an electronic toner is a valuable investment if you want to maintain young and beautiful skin. Though the prices of different electronic toners differ depending on the brand, the device is affordable especially when compared to other cosmetic procedures. The fact that it delivers tangible and lasting results also makes it a must have for anyone looking for a safe and effective way of maintaining young facial skin.

—burningman | Comments Off
(posted in Facial Care)

Various causes and treatment of jaw clenching in sleep

Friday, April 4, 2014 | 5:55 pm

Jaw clenching is sometimes called teeth grinding or bruxism and is a habit that can lead to jaw pain and various dental problems. It generally develops unconsciously during sleep, and is difficult to control. People are in fact unaware of their jaw clenching in sleep habit until they develop soreness, tension, and jaw pain or teeth problems.

The main causes for jaw clenching are related to ear problems, stress or in young children, it may start because of teething. Even misaligned teeth can lead to jaw clenching that leads to pain and joint problems.

HeadacheCan lead to ear and headaches

The exact cause for this habit is not known; however daytime stress can lead to clenched jaws and grinding teeth while sleeping. As bruxism affects the neck, jaw and facial muscles, it can grow painful to lead to earaches and headaches. In some people, it even leads to the removal of enamel coating on teeth, which in turn makes their teeth sensitive to cold, hot and sweet beverages and food.

Clenching of the jaw is also referred to as temporomandibular joint disease (TMD) which gets very painful as the jaw clenching pressurizes the lower jaw joints. As these joints connect to the skull in front of the ears and help with the opening and closing of the mouth, patients suffering from TMD may hear popping sounds while chewing food or opening their mouths. This pain may be in the head or face and arises from tightening of muscles around the joint.

Locked jaw

Continuous jaw clenching can lead to joint disorders that wear down cartilage and change the joint’s alignment. In extreme cases, there is a chance of the jaw getting locked when opened or closed. Moreover, as TMD may change the teeth alignment, it can make eating difficult and painful.

Mouth guards

This is why TMD sufferers should wear mouth guards at night to prevent jaw clenching and possible teeth damage. Even splints help keep the mouth relaxed while asleep. Patients are also taught exercises to relax facial muscles during the day so that pressure on the joints is reduced.

Even stretching exercises and massage helps ease muscle tension, and restores the normal functioning of the jaws. The massage focuses on trigger points which are the small and uncomfortable bumps near the jaws that develop with tension. It is also possible to reduce clenching of jaws at night just by reducing daily stress.

Before treating this problem, doctors generally rule out other conditions that have similar symptoms like ear infections and dental problems. Even poor posture and working at the computer for prolonged periods without breaks can lead to TMD-like symptoms.

—burningman | Comments Off
(posted in Alternative Therapies)

Some hard truths about coffee extracts

Tuesday, April 1, 2014 | 7:39 pm

Many researchers have moved the earth to prove that green bean extract is effective when it comes to weight loss. People who are overweight have been known to lose considerable amount of weight after taking green coffee extract.

Sugar, anyone?

Sugar, anyone?

Reduction of Sugar & Weight Loss
The extract has also been known to reduce the absorption of sugars and fats in the body and increase metabolism by lowering the insulin levels, this is why it is very effective when it comes to lowering blood sugar.

The more extract intake the more weight one loses. This is attributed to the high chlorogenic acid content found in the green coffee extract. More research is being done to find out more health benefits; however the green coffee bean extract reviews are always positive with many users claiming that it has helped them achieve better health Only 100% Pure.

There have been supplements made using greenextract but it is advisable to only consider supplements that are 100% pure green coffee bean extract and not the ones with added ingredients. With added ingredients, the coffee bean extract will not have the same health benefits and its effectiveness wanes. Always read the label when buying the extract and ensure the ingredient is only one and that should be the extract itself with no additives.

The pure factor is very important because the market is filled with many impure coffee bean extracts that manufacturers try to pass off as pure in order to lure their buyers. They will indicate on the label that it is pure yet they have also included that it contains fillers or flow agents. These unnecessary additives often cause side effects on people who use them. Ensuring that you only take the extract in its pure form is one way to save yourself from having to experience awful side effects.

The Negative Aspect
However it is important to note that as much as green bean extract contributes in weight loss in a major way it might also not be very healthy if taken for a very long time. It can actually lead to malnutrition because it allows the passage of food through the gut without absorption of vital nutrients.

Your body may end up lacking some very important nutrients that can keep diseases at bay. So it is advisable that after the extract has done its job and regulated your body weight or blood sugar level. Staying off it for a while and working hard during your workouts to maintain the weight is advisable.

Overall, taking green bean extract has more health benefits compared to negative effects. However, just as it is with everything moderation is the key.

—burningman | Comments Off
(posted in Diet & Exercise)

Scar Removal

Sunday, March 30, 2014 | 5:22 pm

In recent times different creams have been getting a lot of press in relation to the removal of scars. One of these creams is the Revitol Scar cream. There are many sites in the beauty world that have taken the cream and broken it down to provide consumers with the necessary information about it. Looking at the Revitol Scar cream reviews, discussion and reports it seams like the cream has done a great job because most of everything said about it is positive with a good number of people praising the results they got from using the product.

What Is Revitol Scar Cream?

The Revitol Scar cream is one of the most popular scar creams available in the market today. The cream is designed for the removal of the darkening or any marks that are created as a result of scarring. The cream has been reported to make the skin appear more uniform by reducing the appearance of the scars. In addition to the reduction of scars, the cream is also able to enhance the healing of the skin. An important thing to note is that the cream will not get rid of raised scars but will do a great job in improving their appearance.

The cream is basically geared towards people who are looking for the most effective and efficient way to fade out the scars on their skin and improve their general appearance. The cream is worth a purchase especially if the reviews and the reports from different people are anything to go by.

How Does It Work?

Revitol Scar cream is made using different ingredients all of which have different effects on the skin and when mixed, they have a combined power to reduce the appearance of the scars on the skin. The main components are:

All these ingredients work together to create the perfect cream to eliminate all the unwanted scars.

—burningman | Comments Off
(posted in Facial Care)

Safe removal of unwanted body hair

Saturday, March 29, 2014 | 8:37 pm

Shaving and plucking can be used for removing body hair; however it can also trigger rashes that lead to skin discoloration and ingrown hair. Waxing is another hair removal option which is rather painful.

While electrolysis and laser hair removal are more comfortable and easier hair removal options, they are rather expensive. So you may now wonder what the best option is for removing body hair. It involves the use Revitol, a hair removal cream.

A hair removal and skin cream

Revitol Anti aging Cream Review – Rejuvenate…

This is a new and organic, safe option for removing unwanted body hair without any negative effects on the skin. This is not only a hair remover, it is also a skin cream that helps moisturize your body and protect it from free radicals through its antioxidants.

It is so easy using Revitol to remove unwanted hair. You just have to apply it every day on the skin that has unwanted hair. After leaving it on for about 15 to 20 minutes, gently wipe the cream away. With regular use, you find your unwanted hair growing thinner and softer.

Safe to use even on sensitive body parts

The best thing about Revitol hair removal cream is that it is safe to use on all body parts, including your sensitive facial and bikini areas. However as there is always a risk of someone being allergic to the contents of this cream, it is better to check it first to find out if you are allergic to it.

Just test it on a small patch of your skin and wait for 10-15 minutes. If you do not find any adverse reactions occurring, it means you are not allergic to anything, and can safely use the cream.

Made from natural ingredients

This cream is safe to use as it is made of natural ingredients and bio active plant extracts and has no harsh chemicals or methylparabens. The cream contains ingredients like aloe Vera, which is famous for its healing properties, and green tea extract and vitamins A and E which help smoothen your skin and petroleum and Cetyl Alcohol which are clinically proven to remove unwanted body hair.

These ingredients work like a hair inhibitor when blended that works deep into the hair follicle to stunt it from growing naturally. Its regular use thus leads to thinner and softer hair.

The only side effects reported about this hair removal cream are its unpleasant smell, some burning sensation on some people’s skin and in some cases, the development of rashes after using the cream.



—burningman | Comments Off
(posted in Alternative Therapies)